Stand Up Paddle boarding (SUP) is our fastest growing water activity and is the perfect sport to explore Carlingford’s beautiful harbour and coastline. If you are into water sports you will love SUP and you get to finish off your session with water trampoline!
Stand Up Paddle Board
We will coach you the skills needed to go on SUP excursions, play games or why not try some SUP yoga! It’s easy to master the basic skills of paddle boarding then its just a matter of how good you get. Great exercise for the upper body and core as well as the legs, so it’s the perfect whole body workout.
A fun and challenging water based activity that is easy to master and is fast becoming one of the most popular activities with all age groups and fitness levels. The great thing about SUP is that you don’t need to wait for waves or wind or good weather, you just need a board a paddle and some water! We supply all the equipment you need so just turn up and enjoy. Great as a fun family activity, corporate team building or as a fun hen do activity or stag challenge.
Pay & Play Rental
Not up for a full half day session but still want to get wet?! We have new Pay & Play 1hr taster sessions available every weekend and school holidays (times are tide dependent). Participants get all their equipment including buoyancy aid, helmet and wetsuit. Great fun, just a shorter time! These sessions are non-instructor led but we provide safety boat cover. Book 1hr taster sessions here.
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